Blogs by Industry Experts
That Help You Feel Better, Age Smarter and Live Fully

man meets with a certified nutrition counselor to discuss his long term health goals.
Unlocking Longevity with Preventive and Integrative Medicine

In the pursuit of a long and vibrant life, the importance of optimizing your health cannot be overstated. Longevity isn’t solely about living more years

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overweight young woman researching medical weight loss options
Semaglutide-Based Weight Loss Programs: Unveiling Side Effects and the Vital Role of Medical Supervision

You would need to live under a rock not to have heard of the latest craze in weight loss drugs. Medications such as Semaglutide, Mounjaro,

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Fit and healthy older woman on a campsite to illustrate successful weight loss after menopause
Weight Loss After Menopause – A Functional Nutrition Approach

Every woman knows that we can run but can’t hide from menopause. And if you’ve reached this life milestone, you know it can take a

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couple on beach looking fit and well toned to illustrate Emsculpt-Neo treatment
EMSCULPT NEO – There’s Still Time to Get in Shape for Summer!

Every year is the same old story: With sunny days approaching, you rush to the gym hoping to quickly get in shape to wear your

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middle age woman looking fit and healthy to illustrate hormone therapy after hysterectomy
Hormone Therapy After Hysterectomy: What to Consider

So, you thought life after hysterectomy would be life without your original problem – fibroids, endometriosis, painful periods, etc. But now other problems are springing

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young woman in swimsuit and beach hat to illustrate safe aesthetic procedures for summer
Top 5 Aesthetic Procedures Safe for Summer

It’s that time of the year when those long sunny days ask for a BBQ or a beach holiday. With summer just around the corner,

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doctor with overweight woman on scales, to illustrate semaglutide for weight loss
Pros and Cons of Semaglutide for Weight Loss

If you’re struggling to lose weight, you’ll definitely have heard of Ozempic or Wegovy, branded names for semaglutide – the ground-breaking GLP-1 medication that leads

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Head and brain of woman filled with healthy landscape image to illustrate brain health
How to Improve Your Brain Health

How are you treating your brain? Do you feel your cognitive health could use some improvement? Just like your physical health is important to your

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Group of happy women to illustrate solving menopausal symptoms with BHRT
BHRT and Menopausal Symptoms – What You Need to Know

Hot flashes, night sweats, low libido, vaginal dryness, irritability to the point you don’t recognize yourself? These are just a few downsides of menopause, and

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woman holding her stomach to illustrate the need for good gut health
The Importance of Good Gut Health When You Have IBS Symptoms

Much has been said about how a healthy gut is essential for your wellbeing. But did you know that 80% of your immune system lives

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Female doctor with lab coat holds two wooden blocks with the words hormone balance
Progesterone and Lifespan – What You Need to Know

Hey there! Let’s talk about progesterone levels and how it affects your health and lifespan. Progesterone is a hormone that your ovaries, placenta, and adrenal

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doctor injecting a dermal filler in a patient's face
Injectable Dermal Fillers: Tell Me About Juvéderm and Restylane

Ever since the first hyaluronic acid (HA) dermal filler was approved in the United States two decades ago, injectable dermal fillers have become widely popular.

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